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Does your athlete's ankle almost roll out when they go up on their toes? Try this drill to promote pressure through the big toe. That big toe can have big power and a big role in stability... it's not just for fancy #kidsphysiok#gymnasticsphysiot#funphysio#funphysio
These are the BEST socks for practicing Toe Yoga! #strongtoes for soccer! Can you lift JUST your big toes (don't move your ank#soccerphysioh#kidphysioh#funphysiohysio