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FL!P’s PAIN-FREE YOGA TRICKS
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First ever day on skates! She had a fall at the beginning which spooked her, but we calmed down and carried on, and she went aroundthr rink 3x woth us! A few parents offered a "thumbs up" to our unique harness, lol. As a physio though, I need to be sure I use good ergonomics and not just preach about them... or more honestly, I hurt my back leaning over her while she was learning to walk - lesson learned! Who knew life jackets could be used all 4 seasons! š
I just got a great email from a parent after doing a workshop Rideau Gymnastics! What a lovely email - really put a smile on my face š